Health Score
98
Kellogg's Mini Wheats Whole Grain Unfrosted Cereal 1.2 Oz
Kellogg's, 1 box
4
Ingredients
120
Calories
Nutrition Facts
Serving Size: 1 box
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 0.5g | 1% |
| Saturated Fat | 0.0g | 0% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 5.0mg | 0% |
| Total Carbs | 28.0g | 10% |
| Fiber | 5.0g | 17% |
| Sugar | 0.0g | -- |
| Protein | 4.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 10mg | 0% |
| Iron | 10.2mg | 50% |
| Potassium | 150mg | 2% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
98
General Health
98
Men's Health
95
Diabetes
98
Women's Health
97
Heart Health
98
Pregnancy & Maternity
Ingredients
Whole Grain Wheat, Contain 2% or Less BHT for Freshness. Vitamins and Minerals: Reduced iron, folic acid.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
100Wild Alaska Pink SalmonWild Planet, 6 ONZ -
99Pink Salmon, Wild Pacific, Skinless & BonelessSafe Catch, 15 ONZ
-
99Wild Alaska Pink SalmonSafe Catch, 3 ONZ -
99Crown Prince Natural Pink Salmon 7.5 OzCrown Prince Natural, 0.94 cup
-
99Pink Salmon, Wild Pacific, Skinless & BonelessSafe Catch, 5 ONZ
-
97Wild pink salmon skinless & bonelessScout, 5.3 ONZ -
97Pillar Rock Red Salmon 6 OzPillar Rock, 0.99 cup
-
97Wild Pink SalmonSafe Catch, 5 ONZ -
97Wild Pink Salmon, No Salt Added, Skinless & Boneless, Chunk StyleBlue Harbor Fish Co. -
96Wild Alaska Pink SalmonSafe Catch, 3 ONZ -
96Wild Pink Salmon, UnsaltedNatural Sea, 0.88 cup -
96Alaskan Pink SalmonStarKist, 14 ONZ -
96Pink SalmonWild Planet, 6 ounces -
96Salmon, Pink, Chunk Style, Skinless BonelessChicken Of The Sea, 4 oz drained -
95Pink Salmon, Alaskan, Wild Caught, Skinless & Boneless, Recipe SizeChicken Of The Sea, 1 packet -
95Pink SalmonZest, 14 ONZ -
95Skinless & Boneless Wild Alaskan Pink Salmon, Italian HerbSafe Catch, 2.6 ONZ -
95Wild Alaska Pink SalmonBlack Top, 14 ONZ -
95Wild Alaska Pink Salmon, Citrus Dill, Skinless & BonelessSafe Catch, 2.6 ONZ -
95Wild Alaska Pink Salmon, Rosemary DijonSafe Catch, 2.6 ONZ -
94Alaskan Pink Salmon, Skinless & BonelessCrown Prince Natural, 0.62 cup -
94America's Choice Salmon 14.75 OzAmerica's Choice, 1.75 cup
Your Health Score Based on:
98
General Health
98
Men's Health
95
Diabetes
98
Women's Health
97
Heart Health
98
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
